"THANK YOU to everyone for the incredible support and encouragement we received. What an amazing event... we can't wait for next year!"
- Jennifer & Jerome
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2009 CrossFit Competitors Jerome Perryman and Jennifer Kellams
Blog Archive
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2009
(23)
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July
(13)
- Games in Review by Jerome Perryman
- Jerome Event 5
- Games Photo Album
- The Events and Results
- CFJ Article: The Quick and the Deadlifts
- Inside and Out
- Games Update
- The heat is on!
- CFJ Article: The Names and Numbers behind the Games
- Caged Tiger and Soloflex
- Mental Preparation
- Training Update: Final Push
- Photos by: Matthew Brush Photography
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July
(13)
Contact Us
- CFHEL
- www.crossfithel.com info@crossfithel.com
Special thank you to the following
Kevin Aillaud and Tommy Rudge of CrossFit HEL. Noel and Dave Jackson. Cortlandt and Shannon Cuffee. Rob Ord of Brass Ring Fitness. Damon Yuzon of Williams & Dame Development. The Hasson Company Realtors. KGW Channel 8 News. Dick's Mackenzie Ford. Albina Press. Matthew Brush Photography. Marcus Donaldson. Lululemon Athletica. Jaclyn Kossmann. Lee Gibson of Lee Gibson Builders. Ryan Baker. Jennifer Gonyea. Clayton Root of I AM Graphics. Lu Crenshaw of CrossFit Allegiance. Justin Crooks. Darren Bates of Sunrise Home Builders. Kari Friedwald.
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